Welke factoren zijn van invloed op duurzaam beweeggedrag bij vrouwen van niet-westerse herkomst? [Which factors influence physical activity maintenance in women of non-Western origin?]
article
Community-based physical activity programs often target women of non-Western origin, because they are relatively less active. Factors influencing physical activity initiation are widely studied. Less is known about factors influencing physical activity maintenance. More knowledge of these factors may enhance community-based physical activity program effectiveness. The aim of this study was to gain insight into factors influencing physical activity maintenance in women of non-Western origin. Based on literature, factors were mapped at individual, group, and program level, and for the social and physical environment. Four semistructured interviews were conducted with group leaders and exercise trainers (n=6). Three focus group discussions were conducted with women (n=25) of physical activity groups, active during at least one year, at least once a week. Factors at individual level influencing physical activity maintenance were: perceived (health)benefits, selfregulation and learning outcomes regarding physical activity and social participation. At group level mutual support, security, sharing stories and trust are important factors. At program level program quality, staff responsiveness, continuity, and accessibility are important factors. Conclusion: individual perceived benefits and factors at group and program level, aimed at an appropriate mix of exercise and social activities, contribute substantially to physical activity maintenance of women of non-Western origin.
Topics
TNO Identifier
524049
Source
TSG: Tijdschrift voor Gezondheidswetenschappen, 93(3), pp. 93-101.
Pages
93-101