Title
Effect of two breakfasts, different in carbohydrate composition, on hunger and satiety and mood in healthy men
Author
Pasman, W.J.
Blokdijk, V.M.
Bertina, F.M.
Hopman, W.P.M.
Hendriks, H.F.J.
Publication year
2003
Abstract
OBJECTIVE: To study the effect of simple vs complex carbohydrates (SCHO and CCHO respectively) containing breakfasts on blood parameters, hunger and satiety and mood. DESIGN: A 2-day, open, randomised, cross-over trial. SUBJECTS: A total of 26 male subjects (34±6y; BMI 23.4±2.2 kg m-2). MEASUREMENTS: Blood glucose, insulin, triacylglycerols (TG), free fatty acids (FFA) and cholecystokinin (CCK) were determined repeatedly for 4 h on both test days after a breakfast containing SCHO or CCHO. Feelings of hunger and satiety were determined at similar time points as well. Mood state was examined 3 h after breakfast consumption. RESULTS: Consumption of a SCHO breakfast resulted in higher glucose and insulin levels at 30 min after breakfast consumption. TG at 180 min, and FFA at 180 and 240 min were higher after SCHO breakfast than after CCHO breakfast. Satiety scores were higher after CCHO breakfast consumption for the first 90 min after intake. Furthermore, the item 'fatigue' was scored higher after SCHO breakfast than after CCHO breakfast intake. CONCLUSION: Consumption of a CCHO breakfast is favourable in comparison to a SCHO breakfast, because of the lower perception of 'fatigue' and the higher degree of satiety after consumption.
Subject
Nutrition
Physiological Sciences
Breakfast
Carbohydrate
Mood
Obesity
Satiety
carbohydrate
cholecystokinin
fatty acid
glucose
insulin
triacylglycerol
adult
article
carbohydrate analysis
carbohydrate diet
cholecystokinin blood level
clinical article
clinical trial
controlled clinical trial
controlled study
crossover procedure
fatty acid blood level
glucose blood level
human
hunger
insulin blood level
male
meal
mood
priority journal
psychophysiology
randomized controlled trial
satiety
scoring system
triacylglycerol blood level
Adult
Affect
Blood Glucose
Cholecystokinin
Cross-Over Studies
Dietary Carbohydrates
Fatty Acids, Nonesterified
Humans
Hunger
Insulin
Male
Middle Aged
Satiation
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DOI
https://doi.org/10.1038/sj.ijo.0802284
TNO identifier
237127
ISSN
0307-0565
Source
International Journal of Obesity, 27 (6), 663-668
Document type
article